#LetsWalk- Beach WalkHealth Care
- Date 2 September 2018
- Time 7:30 am to 10:30 am
- Venue Juhu Beach
- Event by Vrudhi
Every individual is caught in the rigmarole of everyday routines, competition, keeping up with the ever increasing pressure at places of work, study, home, eventually leads to stress, mental fatigue, burnout and a host of lifestyle disease. “Start walking” how often have we heard this advice being given to us. Medically proven to be one of the best forms of exercise, it is simple, has zero cost, and above all, one of the most effective means to achieve overall well being.
Aimed at initiating this simple yet powerful act of walking and inculcating this into a routine habit is what we would like to promote.
A social initiative to help improve the quality of life and the holistic development of an individual, Vrudhi organised #Letswalk – Beach Walk, a fun walk along the shorelines of Juhu Beach, on September 2, 2018 from 7:30 am to 10:30 am.