Posted On January 8, 2021 / By / Posted in Lifestyle changes

Why Resolutions Fail?

“New year – New you” This phrase will now trend on every social media platform. As you all know that 2021 began, there will be ample promises and ample motivation around you

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Posted On January 5, 2021 / By / Posted in Lifestyle changes

5 tips to Walk your way to Good Health ,When you Don’t have the Time

I had my friend Sheela dropped in today as she had come to drop her daughter at some activity class next to my clinic. We were talking and suddenly she says, she

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