5 Tips to Sanitize Your Groceries and Food during this Corona Virus Situation.
During the corona virus epidemic it is essential to know how we can keep ourselves safe. Sanitizing foods and groceries is essential.read more
3 magical tips to boost memory & beat exam fear!
3 magical tips to help your Child boost Memory and beat Exam fear. We are a country obsessed with Results and Grades. I truly believe that it’s your skills and abilities thatread more
5 Secrets of Sustainable Weight Loss
During these social media trends, everyone simply dashes behind bushes to lose weight. People lose weight either if their family insist them to or their friend needs a gym partner, or mayberead more
Will you be my valentine – Soul food?
Ahh here comes February, the month of love and bliss. Are you looking for a Valentine? What are your plans for this lovey-dovey month? As usual roses, bouquets, chocolates, and a kiss.read more
5 tips to Walk your way to Good Health ,When you Don’t have the Time
I had my friend Sheela dropped in today as she had come to drop her daughter at some activity class next to my clinic. We were talking and suddenly she says, sheread more
Healthy Fasting Recipes- Dryfruit Ladoos
Our Festive season cannot end without some Ladoos. We gujratis have our home stocked with ladoos always. Ladoo nahi toh Tyohaar nahi, so here you go. Dry Fruit LadoosYou can make, twistread more
Healthy Fasting Recipes- Vratwala Raita
Khane Ke Sang Sang…. . We Indians love to have a variety of food. Our meal is incomplete without some accomplishments. Today giving you a perfect accompaniment for all your vrat foods.read more