TOP 10 HAIR CARE TIPS
TIPS FOR HAIR CARE DURING MONSOON The rains are a welcome change after the sultry hot weather but it too comes with its own set of issues. We discussed skin care in
read moreBALANCED MEALS: IS THERE ANY BETTER THAN OUR INDIAN MEAL?
What are the best foods to lose weight? The answer is Simple a balanced meal.
read moreChildhood obesity and its consequences- Part 1.
Overweight Children tend to become obese adults. Obesity needs to be tackled in young age itself. It's important to nip it in the bud. Read to know why
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15 Super foods along with Homeopathy that boost Immune system in children
Are you Worried about your child falling sick often? If yes we have the answer for you.
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Top 15 Summer Fruits and Vegetables.
Nature is Very kind and has its way to balance your Health. All you need to do is Go Seasonal, Buy Local. #StayHealthyStayHappy
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Health for All!
What are your thoughts on Health for All? Sharing with you my thoughts on the same.
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10 ways to Lose weight Quickly!
Eat Right not Less to lose weight.
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Carrot-Spinach Soup
Ingredients Carrots chopped: 2 cups Onions: 1 cup Potatoes: ½ cup Spinach chopped: 1 cup Skimmed Milk: 1 cup Salt and Pepper: to taste Method Take the carrots, onions and potatoes in
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Potato-Spinach Soup
Ingredients Spinach chopped or pureed: 3 cups Onions chopped: ¼ cup Garlic grated: 1 tsp. Potato boiled and cut: ½ cup Walnuts or Almonds roasted: 8 to 10 Skimmed Milk: 1 cup
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Clear Veg Soup
Ingredients Spring onions: ½ cup Grated Cabbage: ½ cup Grated carrots: ½ cup Thin sliced Capsicum (Yellow and Red): ½ cup Lemon juice: 2 tsp Sugar: ½ tsp Red Chilly sauce :
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