15 Super foods along with Homeopathy that boost Immune system in children
Are you Worried about your child falling sick often? If yes we have the answer for you.
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TIPS FOR HAIR CARE DURING MONSOON The rains are a welcome change after the sultry hot weather but it too comes with its own set of issues. We discussed skin care in
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Top 15 Summer Fruits and Vegetables.
Nature is Very kind and has its way to balance your Health. All you need to do is Go Seasonal, Buy Local. #StayHealthyStayHappy
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Health for All!
What are your thoughts on Health for All? Sharing with you my thoughts on the same.
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10 ways to Lose weight Quickly!
Eat Right not Less to lose weight.
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Carrot-Spinach Soup
Ingredients Carrots chopped: 2 cups Onions: 1 cup Potatoes: ½ cup Spinach chopped: 1 cup Skimmed Milk: 1 cup Salt and Pepper: to taste Method Take the carrots, onions and potatoes in
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Potato-Spinach Soup
Ingredients Spinach chopped or pureed: 3 cups Onions chopped: ¼ cup Garlic grated: 1 tsp. Potato boiled and cut: ½ cup Walnuts or Almonds roasted: 8 to 10 Skimmed Milk: 1 cup
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Clear Veg Soup
Ingredients Spring onions: ½ cup Grated Cabbage: ½ cup Grated carrots: ½ cup Thin sliced Capsicum (Yellow and Red): ½ cup Lemon juice: 2 tsp Sugar: ½ tsp Red Chilly sauce :
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Protein Rich Tomato Soup
Ingredients Tomatoes chopped: 3 cups Onions: 1 cup Carrot: ½ cup Masoor dal soaked : ¼ cup Powdered Jaggery: 2 tsp Salt and Pepper: to taste Method Pressure cook the Masoor dal,
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Mixed Veg Basil Soup
Ingredients Basil leaves: ¼ cup Onions finely chopped: ½ cup Carrot finely chopped: ¼ cup French beans finely chopped: ¼ cup Pasta whole wheat: ¼ cup Vegetable stock: 4 cups Cabbage grated:
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